Rook Lane Blog
Blog Archives
Kindness to Ourselves through Movement and Dance
Posted on February 20, 2026
February 20, 2026
We probably danced before we talked. Moving our bodies is part of being kind to ourselves and brings us in contact with others and with our environment. Dance gives us the freedom to move and become more joyfully empowered.
In this Dance Event you are invited to participate in three very different styles of dance. We will start with the luxurious curves and fluid moves of the Middle East, progress to connecting with the power and earthiness of Africa and finish with the calm and meditative moves of the Circle Dance, a form of dance that stretches across continents and cultures, and connects us both to our inner selves and to the world around us.
A Kinder Way to Well: Bringing Compassion Back to Self-Care
Posted on February 20, 2026
February 20, 2026
An interactive workshop inviting you to rethink self-care through kindness, compassion, and a more human understanding of wellbeing.
Self-care is meant to help us feel better. Yet for many of us, it has increasingly become another area of pressure, something we should be doing “properly,” keeping up with, or fixing ourselves through.
Exploring Forgiveness
Posted on February 12, 2026
February 12, 2026
This workshop is a practical way of imagining more kindness—for yourself, for others, and for the world around you. When you decide to let go of a resentment, your heart lightens up, and makes space so more love can flow through you and into your world.
Please bring a notebook / something to write with or on. This session will be led by Barbara J Hunt
Frome Birth Talk: Wreath Making Workshop
Posted on November 10, 2025
Frome Kindness Festival: Daytime
Posted on February 14, 2025
February 14, 2025
Frome Grief Network warmly invites you for a cosy day at Rook Lane Chapel. Join us in our ‘sitting room’ for 3 lovely events, focusing on different aspects of grief, or pop in for an informal hearty soup lunch, cake and a chat with people who offer grief support in the Frome area. You are welcome to come for the whole day, or choose the events that most interest you.
Yoga & Hypnotherapy retreat
Posted on December 6, 2024
Grief Circle: Grief Tending Frome
Posted on August 9, 2024
Grief Circle: Grief Tending Frome
Posted on August 9, 2024
Grief Circle: Grief Tending Frome
Posted on August 9, 2024
Cacao Ceremony & Sound Bath
Posted on October 23, 2023
October 23, 2023
Join us as we celebrate the approach of winter and the Full Moon in Gemini which birthed this week. We meet at the beautiful Rook Lane Chapel in Frome, Somerset for a Cacao Ceremony & Sound Bath on Saturday 2 December, 2 – 4pm. Come and enjoy this special connection as Cacao Carrier and Intuitive Health Coach Ali Hutchinson and Sound Healer Jae Garaway lead you on a journey to find your heart and connect with yourself through sound and cacao.













